Who doesn’t love a good truffle, amiright?! Eating a chocolatey herbal truffle while lounging in a tub resplendent with the dreamy scents and fizzy goodness of bath truffles is ecstasy as I see it. Throw in some meditation music and a nice candle and you have the makings of heaven on earth.
Guess what, my friends? ...
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Fiery Fire Cider!
It’s so important to know how and why the plants in the remedies work so well for people. That gives so much more info than “this herb is good for this malady.” It gives structure to the remedy. It helps to show what herbs will work well together and the best menstrua to extract and preserve the constituents. We know they work, but when ...
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It’s harvest time again! That means cool nights, warm sunny days. It means brilliantly colored leaves that float to the ground. Spooky fog that lingers through morning and drifts over the land in the evening. Flannel everything and boots are brought out and shined up for the occasion. Pumpkins are selected and carved. Apples are being pressed. Oh the smells and feels of the season!
The sound of the much heralded “pumpkin spice” ...
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Perceived mistakes can turn out to be some of society’s more beneficial inventions. Take tea bags, for instance. In June of 1908, a tea dealer by the name of Sullivan sent samples of teas to customers in small silk pouches. The customers didn’t understand what to do with the bags, and reputedly dunked them in hot water. Viola! Tea bags were invented! Thank you, Mr. Sullivan. You sure did make brewing tea on the go easier.
Even after making ...
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Who doesn’t love a nice cup of creamy spicy tasting chai on a cold winter day? Our version of chai not only fortifies your senses; it’s super warming, and will strengthen the immune system, calm the nerves, and gets the digestive system ready for hearty winter meals!
Fortify Chai
6 tablespoons roasted dandelion root.
4 tablespoons dried cinnamon chips
2 tablespoons dried ...
I love making quiche from wild greens. When we harvest healthy wild greens from unsprayed areas, the plants are so nourishing to us and our loved ones. It’s another layer of getting the medicine to the people in a way that they will love to eat! Cooking for people is one of my favorite things to do. My man builds houses all ...
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While you can find as many ways to make herbal medicine as there are blogs on the internet, the following is a short plant medicine making tutorial based on my more than 30 years of making herbal remedies.
Herbal remedies. It’s important to know how to make the basics and to have many options to accommodate preferences. How can we support a person with plants if they won’t or can’t take alcohol tinctures, don’t ...
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Elder is probably the most well-known antiviral herb on the market at present. It can assist in reducing inflammation in the sinuses to relieve congestion, eliminate metabolic waste products, stimulate sweating to remediate fevers, and reduce flu and cold symptoms. Elderberries contain shikimic acid, an intermediary in the production of Tamiflu, an anti-flu pharmaceutical. While commercial production of Tamiflu uses the shikimic acid in Star Anise, elderberries also contain this valuable ...
Hawthorn Chutney
4.5 lbs. hawthorn berries
1 qt. apple cider vinegar
22 oz. organic brown sugar
2 tbsp. ground ginger
1 tbsp. ground nutmeg
½ tbsp. ground cloves
½ tbsp. ground allspice
2 tbsp. sea or mineral salt
½ tsp black pepper
A few sprigs of fresh thyme
Instructions
Remove the leaves from the hawthorn sprigs (stems are okay). Put the berries in a 6-qt. pot, add the Cider Vinegar and salt to the ...
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Nettle Lasagna. It’s one dish I make several times in the spring. Nettles are high in iron and many micronutrients including calcium, manganese, magnesium, selenium, zinc, and potassium. As I’m a big fan of getting the medicine of plants to the people in a way they will take them, nettle lasagna is a tasty way to get the health giving benefits of nettles into your family and friends. It’s always a ...