Winter Herbal Remedies

clusterdockIt was a dark and stormy night. That’s how all exciting stories begin, isn’t it? Our story begins with the advent of the cold and flu season. Dark and stormy days turn to dark and stormy nights, with us fragile folk heading indoors for warmth and comfort. As we breathe in the warm inside air, we also breathe in each other’s colds and flu viruses. What to do? What to do? Come with ...

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Cottonwood and Willow: Nature’s Pain Relievers

Cottonwood, Populus balsamifera, is the largest broadleaf deciduous tree in the Pacific Northwest. It is a member of the Salicaceae family, which makes it willow’s cousin. Cottonwood trees exist near rivers and lakes. They grow to be very tall and are on the narrow side. I’m not talking about Lombardy poplars, Populus nigra, the super skinny trees you’ll find in prairies and open ranges used as windscreens on farms ...

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