The Wonderful World of Dandelions

Dandelion, Taraxacum officinale. Digestive bitter | Cellular Chaperone | Nutrient Dense

Continue Reading →

Hugelkultur Gardening

Hugelkultur Gardening

Victory gardening seems to be on the upswing as people turn their attention to growing food. I’m a big fan of hugelkultur guilds. This type of gardening is super easy and brings high yields!

Hugelkultur is German for “hill culture.” Hugelkultur employs nontoxic and noninvasive logs and branches, fallen leaves, grass clippings, straw, cardboard, food waste, dead things the cat brings in, spent grains from the local brewery, seaweed, manure from chickens, rabbits, horses, etc., compost, whatever biomass is available, ...

Continue Reading →

Herbal Respiratory Support

Winter can be harsh on the respiratory system. Everywhere we go, we hear people coughing! We need relief and we need it now!

Continue Reading →

Quinoa, Veggie, and Herb Stuffed Pumpkin

Hello friends and happy holidays! Whether it‘s time with friends, family, or starting new traditions, this time of year means gathering together and eating savory food! I’ve put together a paleo friendly recipe geared towards health and great taste! May it become one of your traditional crowd pleasing sides.

Continue Reading →

The Magic and Medicine of the Birch Tree

The birch tree is both magical and medicinal. It’s shrouded in a bit of mystery – my favorite kind of mystery. The mystery unfolds if we sit quietly at its feet and listen.

Continue Reading →

Autumn Apothecary

The days are cooler and the nights are longer. It’s not all boots, scarves, incense, and pumpkin spice! Fill your herbal toolbelt with easy to make – and take – herbal remedies that ease cold and flu symptoms, kill viruses, and generally help our loved ones feel warm and cozy!

Continue Reading →

Little Fall Is Here!

It’s “Little Fall!” I call the time when plants are telling us that the wheel of the year has turned, but the calendar still says summer Little Fall. Like a “tween,” little fall begins the changes that take the plants from active towards dormant.

Continue Reading →
Page 1 of 2 12