Autumn Apothecary

The days are cooler and the nights are longer. It’s not all boots, scarves, incense, and pumpkin spice! Fill your herbal toolbelt with easy to make – and take – herbal remedies that ease cold and flu symptoms, kill viruses, and generally help our loved ones feel warm and cozy!

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Little Fall Is Here!

It’s “Little Fall!” I call the time when plants are telling us that the wheel of the year has turned, but the calendar still says summer Little Fall. Like a “tween,” little fall begins the changes that take the plants from active towards dormant.

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Summer Savvy Health Tips

Summer is here and it’s hot! With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. We have easy solutions to all the common sun related ailments!

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Heaven’s to Betsy Healthy Chocolate Morsels

Chocolate – the word brings up visions of the waterfall at Willy Wonka’s factory, that commercial where the lady is biting into chocolate like it was her soulmate, a shared moment with a friend.

Chocolate is welcome at any gathering. Heavenly, heavenly chocolate. There are so many choices when it comes to buying chocolate, yes? There is good chocolate and bad chocolate….did I actually say there is bad chocolate? I sure did! Cheap chocolate with fillers and who knows ...

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Pumpkin Spice Recipes!

It’s harvest time again! That means cool nights, warm sunny days. It means brilliantly colored leaves that float to the ground. Spooky fog that lingers through morning and drifts over the land in the evening. Flannel everything and boots are brought out and shined up for the occasion. Pumpkins are selected and carved. Apples are being pressed. Oh the smells and feels of pumpkin spice season!

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The Truth About Elderberries

Elderberries are powerful medicine to have on hand, and there is so much controversy surrounding this plant. To heat or not to heat? Are elderberries poisonous? Those are the questions for which I do my best to give thoughtful and well researched answers.

 

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