The Wonderful World of Dandelions

Dandelion, Taraxacum officinale. Digestive bitter | Cellular Chaperone | Nutrient Dense

Continue Reading →

The Exquisite Beauty of Nature

There are many more benefits to foraging plants in the wild than just the medicine they bring to us.

Before we pick our first plant, we are brought into the exquisite beauty of nature. It’s the peace and quiet that first draws attention. The utter calm that is so different from the jarring electricity of the urban or suburban areas where many of us live. After appreciating the freedom from disturbance for a few moments, we begin ...

Continue Reading →

The Magic and Medicine of the Birch Tree

The birch tree is both magical and medicinal. It’s shrouded in a bit of mystery – my favorite kind of mystery. The mystery unfolds if we sit quietly at its feet and listen.

Continue Reading →

Autumn Apothecary

The days are cooler and the nights are longer. It’s not all boots, scarves, incense, and pumpkin spice! Fill your herbal toolbelt with easy to make – and take – herbal remedies that ease cold and flu symptoms, kill viruses, and generally help our loved ones feel warm and cozy!

Continue Reading →

Summer Savvy Health Tips

Summer is here and it’s hot! With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. We have easy solutions to all the common sun related ailments!

Continue Reading →

Plant Medicine Made Easy

 

 

While you can find as many ways to make herbal medicine as there are blogs on the internet, the following is a short plant medicine making tutorial based on my more than 30 years of making herbal remedies.

Herbal remedies. It’s important to know how to make the basics and to have many options to accommodate preferences. How can we support a person with plants if they won’t or can’t take alcohol tinctures, don’t like the taste of teas, or think that ...

Continue Reading →

Winter Herbal Remedies

 

It was a dark and stormy night. That’s how all exciting stories begin, isn’t it? Our story begins with the advent of the cold and flu season. Dark and stormy days turn to dark and stormy nights, with us fragile folk heading indoors for warmth and comfort. As we breathe in the warm inside air, we also breathe in each other’s colds and flu viruses. What to do? What to do? Come with me, as we delve into simple remedies ...

Continue Reading →