Nettle Lasagna. It’s one dish I make several times in the spring. Nettles are high in iron and many micronutrients including calcium, manganese, magnesium, selenium, zinc, and potassium. As I’m a big fan of getting the medicine of plants to the people in a way they will happily take them so that healing can occur, nettle lasagna is a tasty way to get the health giving benefits of nettles into your family and friends. It’s always a crowd pleaser! Nettle ...Continue Reading → Share
Nothing says, “See ya, winter!” like harvesting nettles in the early spring for food and medicine. After a long dark winter, harvesting nettles is a very welcome treat. For me, the abundance of chlorophyll, antioxidants, macro and micro nutrients, and other healing constituents in nettles provides the quintessential shot of life that is so badly needed.
Not only are nettles incredibly nutrient rich, especially in iron, selenium, niacin, zinc, and the nerve feeding, muscle relaxing trifecta of calcium/magnesium/potassium, ...Continue Reading → Share