Quinoa, Veggie, and Herb Stuffed Pumpkin

Hello friends and happy holidays! Whether it‘s time with friends, family, or starting new traditions, this time of year means gathering together and eating savory food! I’ve put together a paleo friendly recipe geared towards health and great taste! May it become one of your traditional crowd pleasing sides.

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The Truth About Elderberries

Elderberries are powerful medicine to have on hand, and there is so much controversy surrounding this plant. To heat or not to heat? Are elderberries poisonous? Those are the questions for which I do my best to give thoughtful and well researched answers.

 

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