Plant Medicine for the Herbal Reluctant

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The lushness of spring is breathtaking here in the Pacific Northwest. The soil warms and the plants are lift their leaves and flowers to take in the sun, water, and the breath of all life around them.

Spending time in the garden, prattling about weeding, hoeing, planting are all first steps to healing with herbs. Breathe in their scent and the oxygen they give. ...

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Recipe: Nettle Pesto

 

 

Nettle Pesto!

 

 

Nothing says, “See ya, winter!” like harvesting nettles in the early spring for food and medicine. After a long dark winter, harvesting nettles is a very welcome treat. For me, the abundance of chlorophyll, antioxidants, macro and micro nutrients, and alkaloids in nettles provides the quintessential shot of life that can be so badly needed.

Not only are nettles incredibly ...

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