Recipe: Herbal Truffles

 

Herbal truffles are super yummy, healthy, and carry the medicine of plants to people in a way that they will happily eat! The truffles can be adapted to accommodate needs and what you have available in your apothecary.

 

 

Basic truffle ingredients:

7-8 dates or a dozen dried apricots
1/3 cup nut or seed butter of choice
1/3 cup oats – powdered in a coffee grinder
1/3 cup coconut – ground in ...

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Winter Herbal Remedies

clusterdockIt was a dark and stormy night. That’s how all exciting stories begin, isn’t it? Our story begins with the advent of the cold and flu season. Dark and stormy days turn to dark and stormy nights, with us fragile folk heading indoors for warmth and comfort. As we breathe in the warm inside air, we also breathe in each other’s colds and flu viruses. What to do? What to do? Come with ...

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Cottonwood and Willow: Nature’s Pain Relievers

Cottonwood, Populus balsamifera, is the largest broadleaf deciduous tree in the Pacific Northwest. It is a member of the Salicaceae family, which makes it willow’s cousin. Cottonwood trees exist near rivers and lakes. They grow to be very tall and are on the narrow side. I’m not talking about Lombardy poplars, Populus nigra, the super skinny trees you’ll find in prairies and open ranges used as windscreens on farms ...

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Cough and Cold Elixir

CoughandcoldremedyGreetings! After a hot long summer, the rains, cooler temperatures, and early nights are here, and in my humble opinion, are very much appreciated. I can’t remember the last time I actually looked forward to a wet rainy winter. We’ll see how it goes this year. The plants had a very interesting growing season. I was talking with one of my long time apprentices just today about this. We’ve been out in ...

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Quit Buggin’ Me!

It’s that time again, folks! Mosquito, spider, ant, and biting pest season. Sitting outside at a BBQ, camping, and just trying to relax and enjoy the nice weather outside can be a bit frustrating when you become the object of dining for the insects that come around this time of year. How bad are they where you live? The commercial products that are made to ...

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Recipe: Mineral-Rich Herbal Vinegars

Vinegar extracts the vitamins, minerals, flavonoids, essential oils, and some alkaloids from plants as well flavors. The acidic nature of vinegar assists in the uptake of calcium and iron into our cells. For those dealing with health issues such as anemia, arthritis, and bone loss, herbal vinegars can be helpful in restoring health.

garlicbowlDrizzle your vinegars on cold noodle salads, stir fry, fruit, spinach and/or field green salads, cooked greens.
Marinate seafood, pork, ...

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Recipe: Pickled Dandelion Flower Buds

Use these pickled buds as a condiment like any pickle; mix into tuna, egg, green or potato salad; and enjoy straight from the jar!

When making pickled dandelion flower buds, you’ll want to make sure the flower buds have not opened yet. Check out the picture on the right. The top is a dandelion flower bud that has not opened yet. The bottom is a flower that has opened, been pollinated, and ...

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Roasted Dandelion Roots

The entire dandelion plant is a primo liver healer and strengthener. We can live without our fingers, we can lose an arm and still keep going, but we can’t live without our liver! Dandelion nourishes and strengthens our immune system. It is a digestive bitter, as it heals and nourishes the entire digestive tract. It helps us to get full nutrition from the foods we eat, and tones and nourishes the spleen, skin, nerves, kidneys, glands, urinary, circulatory, lymph, and gallbladder. It ...

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