The Truth About Elderberries

elder
Elder is probably the most well-known antiviral herb on the market at present. It can assist in reducing inflammation in the sinuses to relieve congestion, eliminate metabolic waste products, stimulate sweating to remediate fevers, and reduce flu and cold symptoms. Elderberries contain shikimic acid, an antiviral compound that is used to create Tamiflu.

The Truth About Elderberries:
While the anti-inflammatory and elimination effects of tannins, vitamin A, cyanogenic glycoside, viburnic and shikimic ...

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