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2012 Herbal Apprenticeships

Spring 2012 Sessions:
Tuesdays, March 6 - May 22
Saturdays, March 10 - May 26

Summer 2012 Session:
Tuesdays, June 5 - August 21
Saturdays, June 9 - August 25

Autumn 2012 Session:
Tuesdays, September 4 - Nov. 20
Saturdays, September 1 - Nov. 17

"My main purpose of my apprenticeships is to teach students to use herbs just as I was taught - by growing, wild harvesting, eating and healing with herbs as a part of daily life. Apprentice with me. I will teach you what I know."
           
CLICK HERE FOR APPRENTICESHIP DETAILS AND TO REGISTER



2012 Workshops and Programs

Salves, Medicinal Oils, and Herbal Creams

Sunday, June 10th
1 - 4 pm
$50

Create healing herbal salves, medicinal oils, and creams with all natural ingredients: moisture rich oils naturally abundant in vitamins A, D and E, proteins, lecithin and amino acids, ethically wildcrafted and organically grown herbs, local beeswax, & pure botanical oils. (more info & registration)


Wild Medicinal Plant Walks

Washington Park (Anacortes)
Sunday, May 27th
2 - 5 pm

Discovery Park (Seattle)
Sunday, June 24th
Sunday August 12th
1 - 4 pm

Blanchard Mountain (Skagit County)
Sunday, July 8th
12 - 3 pm

Bowman Bay (Island County)
Sunday, August 26th
12 - 3 pm
$35 each walk

From the tallest tree to the deepest root, medicinal plants are all around us. Learn their medicinal and culinary benefits, ethnobotany, and sustainable, ethical harvesting methods. Find out where to harvest herbs on your own and when to harvest each plant for optimum vitality, potency and nutrition. (more info & registration)


Herbal First Aid

Sunday July 15th - location: Dandelion Botanical in Seattle

Sunday July 22nd - location: Burlington
1 - 4:30 pm
$55

We never know when an emergency situation will occur. We'll create a first aid kit with wild harvested plants from the field to soothe rashes, stop allergic reactions, alleviate shock, and heal wounds, infections, and muscle trauma. You'll also learn how to make herbal compresses.
(more info & registration)


Cultured Veggies, Feta Cheese, Kefir Workshop

Sunday, August 19th
1 - 5 pm
$65

Workshop is limited to 10 people

Did you know that your intestinal health depends on beneficial flora known as probiotics? This workshop is a great intro for those who have the desire to boost their immune & digestive systems simply by making & enjoying probiotic foods at home!
(more info & registration)


Herbal Vinegars and Oxymels for Autumn Transition

Sunday September 23
1 - 4 pm
$50

What can we do to prepare for the cold and flu season? We can make herbal oxymels and vinegars, age-old medicine-making techniques that are easy to make and delicious to consume. We'll learn to make remedies and taste already-prepared vinegars and oxymels.
(more info & registration)


Soapmaking Workshop

Sunday, October 21st
1 - 4 pm
$50 each session

Learn to handcraft cold process & hot process soaps in this easy to follow step-by-step instructional workshop! Better than spa quality, these soaps are moisturizing, long lasting and lather like a moondog!
(more info & registration)


 
 
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Salves, Medicinal Oils, and Herbal Creams

Sunday, June 10th
1:00 - 4:00 PM
$50


Healthy skin is a thing of beauty.



Did you know that 60% of what you put on your skin goes directly into your bloodstream?

Glow with good health when you create and use healing herbal salves, medicinal oils and creams you've made yourself with all natural ingredients: moisture rich oils naturally abundant in vitamins A, D and E, proteins, lecithin and amino acids, ethically wildcrafted and organically grown herbs, local beeswax, pure botanical oils.

Medicinal Oils - easily absorbed by our skin, medicinal oils can be made with herbs for pain relief, to soothe dry skin and heal wounds.

Herbal Salves - Starting with our medicinal oil as a base, we'll create a aromatic salve for the cold & flu season and a soothing salve for extra dry skin.

Creams - Lighter than salves and better than any spa product on the market, you'll learn to make a whipped herbal cream made with Shea butter, herbal witch hazel, botanical oils and herbal butters and oils.

Take home samples of medicinal oils, salves and creams made during the workshop.

email to register: Suzanne@cedarmountainherbs.com


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Wild Medicinal Plant Walks

Washington Park - Anacortes
Sunday, May 27th
2 - 5 pm

Discovery Park - Seattle
Sunday, June 24th
Sunday August 12th
1 - 4 pm

Blanchard Mountain - Skagit County
Sunday, July 8th
12 - 3 pm

Bowman Bay - Island County
Sunday, August 26th
12 - 3 pm

$35 each walk

You need to meet the plants before you do anything with them! From the tallest tree to the deepest root, medicinal plants are all around us. With miles of hiking trails, salt water of the bay, fresh water streams in the mountains and exquisite views, dozens of species of flowering plants, trees and ferns in varying ecosystems will delight and open your eyes to the bounty of nature.

Learn their medicinal and culinary benefits, ethnobotany and sustainable, ethical harvesting methods. Find out where to harvest herbs on your own and when to harvest each plant for optimum vitality, potency and nutrition.

Meet Grindelia, Saxifrage, Cedar, Nettle, Oregon Grape, Huckleberry, Skunk Cabbage and so many more! What plants are anti-inflammatory? Are there any poisonous plants in the area? Are there plants I can eat as I hike? Find out the answers to these questions and more.

Did you know that the scourges of your garden - Horsetail, Dandelion and Chickweed are edible and medicinal?! Gain hands-on herbal experience and confidence in harvesting herbs that may very well be growing in your own backyard!

Learn how the indigenous people of this region used the plants for medicine, food. You'll look at plants in a whole new way after these very informative plant walks and become more "at home in the woods" as we hike the trails on a Northwest experience!

email to register: Suzanne@cedarmountainherbs.com

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Cultured Veggies, Feta Cheese, Kefir Workshop

Sunday, August 19th
1 - 5 pm
$65

Workshop is limited to 10 people

Did you know that your intestinal health depends on beneficial flora known as probiotics?

Probiotics' many health benefits include boosting the immune system, stimulating digestion, protecting against the spread of harmful yeast overgrowth, lowering cholesterol & guarding against cancer.

This workshop is a great intro for those who have the desire to boost their immune & digestive systems simply by making & enjoying probiotic foods at home!

• Learn how to easily make feta cheese & cultured butter.

• With the whey from the feta, we'll make sauerkraut, beet kvass & cortido. Fermented/cultured veggies taste so good & keep in the fridge for weeks.

• We'll make milk & water kefir (a non dairy probiotic drink aka kefir soda) using kefir grains.

• Sample great tasting cheese and butter, kefir & fermented veggies. Drink a little whey & buttermilk!

Find out why cultured foods are good for you & take home a Piima culture to get started on your home cheese making and cultured vegetable adventure. You'll also take home a jar of cortido & sauerkraut!

Making cultured food is simple and fun!

email to register: Suzanne@cedarmountainherbs.com

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Herbal First Aid

Sunday July 15th - location: Dandelion Botanical in Seattle

Sunday July 22nd - location: Burlington
1 - 4:30 pm
$55

We never know when an emergency situation will occur. Be prepared by learning in advance what plants to use and the best ways to use them - whether the emergency occurs at home, on the road, or in the wilderness. We'll create a first aid kit with wild harvested plants from the field to soothe rashes, stop allergic reactions and shock conditions, and heal wounds, infections, and muscle trauma. You'll also learn how to make herbal compresses.

Dress for the weather; bring clippers, a paring knife, 2 (4 oz) jelly jars, a pint of witch hazel and a pint of 100 proof vodka or 151 Everclear and a few small bags.

email to register: Suzanne@cedarmountainherbs.com







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Herbal Vinegars and Oxymels for Autumn Transition

Sunday September 23
1 - 4 pm
$50

The times, they are a'changin'. What can we do to prepare for the cold and flu season? We can make herbal oxymels and vinegars. What are oxymels and herbal vinegars, you ask? Why, they are age-old medicine-making techniques. Age-old as in ancient Greek times! To this day, oxymels and vinegars are viable and valuable ways to get plant medicine in an easy-to-make and delicious-to-consume approach.

One will be a remedy for sore throats, congestion, and antiviral using Monarda (bee balm), lemon verbena, Melissa officinalis (lemonbalm, also called bee balm), and blue elder berries. Another will be made with onions, elecampane, and horseradish from my gardens and ginger. The herbal possibilities are endless and you'll have an opportunity to create your own formulas.You'll taste already-prepared herbal vinegars and oxymels during the workshop!

Bring 4 half pint (8 oz) jars and 2 pints of apple cider vinegar.

email to register: Suzanne@cedarmountainherbs.com

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Soapmaking Workshop


Sunday, April 22nd
Sunday, October 21st
1:00 am- 4:00 pm
$50 - each session

Nothing beats a good handmade bar of soap for mildness,
incredible lather & saying I care about you and your skin!! Makes a perfect gift that everyone will treasure!



Learn to handcraft cold process & hot process soaps in this easy to follow step-by-step instructional workshop! Better than spa quality, these soaps are moisturizing, long lasting and lather like a moondog!

Cold Process: Using natural vegetable oils, dried herbs and pure botanical oils, you'll assist in the soapmaking process and gain practical knowledge of herbs and aromatherapy. Cold process soap is the "standard" soapmaking technique used by most soapmakers.

Hot Process: Using the same basic recipes as with the cold process soap, hot process soap is cooked in your oven and ready to use as soon as it comes out of the mold. This is a more advanced soap technique, but still straightforward and do-able. AND the soap is mild and lovely to use!

Take home recipes for both processes as well as soaps made during the workshop.

Both processes are simple to do - you can go home and easily make both types of soap on your own. There will be an opportunity to purchase soapmaking supplies, essential oils & more after the workshop. With my 23 years of soapmaking experience, you'll glean more valuable soapmaking information that you ever thought possible!

email to register: Suzanne@cedarmountainherbs.com

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©Copyright 2004 - 2012, Suzanne Jordan
Cedar Mountain Botanicals - Cedar Mountain Herb School
Suzanne@cedarmountainbotanicals.com

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Privacy, Returns, & Disclaimer Policy
"In the folklore of many cultures, herbs were hung in the windows, burned, and strewn on the floor to protect families from sickness and to clear the air of bad smells. Before the existence of bacteria and viruses was discovered, illness and disease was blamed on the devil and witchcraft. We now know that the herbs used at that time to repel the "demons" had medicinal properties. They helped repel vermin that carried disease and clear the rooms of bacteria and mold.

Our grandmothers and great-grandmothers used herbs and wild plants in everyday life. Their food was their medicine. When my Dad was young, his grandmother would send him out to gather dandelions in the spring to be cooked with onions, garlic and bacon grease. We know that dandelions are a primo liver healer and immune booster and just the thing to "spring clean" a body after heavy foods eaten in the winter. My great-grandma used the plants available each season to keep her family healthy. Sage, oregano, parsley, thyme, chives, garlic, rosemary are used in cooking to nourish and heal us. Many of the culinary herbs commonly used today are medicinal - anti-fungal, anti-viral and antibacterial, although many have forgotten or have not been taught. Older generations knew what plants healed and nourished. My work is to pass on what was taught to me in faith that the medicine will be shared with future generations."

Suzanne Jordan has presented herbal medicine, wildcrafting, homesteading, natural body care workshops and personally mentored apprentices for over 20 years.

Cedar Mountain Herb School is a member of the American Herbalists Guild, the American Herb Association, and practicum supervisor for herbal science students at Bastyr University.

Workshops will be presented in the Skagit Valley of Washington State unless noted. Directions will be provided upon registration.